PED 336 - Fitness Programming (3 cr.)

This course is designed for students who are interested in helping individuals, communities and groups gain the benefits of participating in regular physical activity in a positive and safe environment. It includes guidelines for laboratory testing used in a health and fitness setting and for exercise programming. It provides a practical foundation by which students will assess, prescribe and facilitate a fitness training and exercise experience and assist in preparing for Personal Training Certification.
Semester(s) Offered: Fall, Summer