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May 06, 2024
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PED 315 - Methods of Strength and Conditioning (3 cr.) This course is designed to provide a comprehensive overview of strength and conditioning. Emphasis is placed on the exercise sciences, exercise technique, program design, and testing and evaluation. Additionally, this course is designed according to the National Strength and Conditioning Association standards for the nationally accredited Certified Strength and Conditioning Specialist (CSC) certification exam. Semester(s) Offered: Fall, Spring
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