May 25, 2022  
2020-2021 Undergraduate/Graduate Catalog 
    
2020-2021 Undergraduate/Graduate Catalog [ARCHIVED CATALOG]

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FIT 560 - Athletic and Sports Performance (3 cr.)


This course is designed to enhance the knowledge of athletic and sports performance including testing and developing strength training programs to enhance specific performance profiles. In addition, students will learn to design programs for speed, agility, power, and quickness for athletes of various ages and development abilities. After completing this course, students will be prepared to sit for certification exams that include the National Strength and Conditioning Association (NSCA) CSCS and National Academy of Sports Medicine’s (NASM) PES.
Prerequisite(s): FIT 505 .
Semester(s) Offered: Fall



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