Feb 12, 2025  
2024-2025 University Catalog 
    
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2024-2025 University Catalog
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CLP 103 - Keeping Your Battery Charged (1-2 cr.)

This 1-credit course is based on the Myers & Sweeney (2004) Self Model of Wellness and designed to help students explore and evaluate the five pillars of wellness. This evidence-based model is a holistic and strengths-based approach for enhancing wellness. The five pillars include creative, coping, social, essential, and physical. Each pillar will be addressed during one of the five weeks of the course.
Semester(s) Offered: Spring


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