Jan 28, 2025  
2022-2023 Undergraduate/Graduate Catalog 
    
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2022-2023 Undergraduate/Graduate Catalog [ARCHIVED CATALOG]

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MTS 103 - Army Physical Fitness Training Lab I (1 cr.)

A vigorously conducted workout designed to improve muscular strength/endurance, cardiovascular fitness, improve body composition and flexibility. Students will receive instruction and be evaluated through application, demonstration and individual progress.
Corequisite(s): MTS 101  in the fall and MTS 102  in the spring
Semester(s) Offered: Fall, Spring


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