Apr 24, 2024  
2022-2023 Undergraduate/Graduate Catalog 
    
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2022-2023 Undergraduate/Graduate Catalog [ARCHIVED CATALOG]

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FIT 560 - Athletic and Sports Performance (3 cr.)

Examination of athletic and sports performance, including testing and developing strength training programs to enhance specific performance profiles. Students will learn to design programs for speed, agility, power, and quickness for athletes of various ages and developmental abilities. After completing this course, students will be prepared to sit for certification exams that include the National Strength and Conditioning Association Certified Strength and Conditioning Specialist (NSCA-CSCS) and National Academy of Sports Medicine’s Performance Enhancement Specialization (NASM-PES).
Semester(s) Offered: Fall


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