FIT 550 - Older Adult Fitness-Gerontology (3 cr.)

This course is designed to enhance the knowledge of the physical changes that occur with aging including its impact on the various body systems, psychological and social aspects, and predictors of successful healthy aging. Students will learn fitness instruction, testing protocols, and developing specialized exercise programs for older adults. After completing this course, students will be prepared to sit for certification testing from the American Senior Fitness Association.
Semester(s) Offered: Fall